Couples Therapy

Our relationship with our partner can be one of the deepest connections that we have and has the capacity to influence our life in a major way. Relationship where both partners feel aligned, connected and heard can  create a sense of safety and bring joy to our life. Relationships where one or both partners feel disconnected, undervalued or unheard can be a source of stress and can trigger big feelings from our childhood and upbringing.  Our time together will create a safe space to focus on skill building, connection, and strengthen that bond between both partners.